.png?width=1200&height=1200&name=BLOBS%20MASTER%20%20(10).png "BLOBS MASTER (10)")
.png?width=1200&height=1200&name=BLOBS%20MASTER%20%20(9).png)
Walking & Talking
Audio-only sessions
There’s something uniquely beneficial about a walking-and-talking session that’s hard to pinpoint.
Maybe it’s that sense of being side by side (in this case virtually) while moving that puts the nervous system into a kind of light-trance communion.
My intention for these sessions is to listen and to hold the space that allows for your system to wander and wonder, just as you do through your local park or on your favourite walk.
I did these off and on during those strange Covid days and a few times with clients while I’ve been away, and have been reminded of how different it can feel to talk while the body is going somewhere too.
These are audio-only and my offer is that they’re not exactly fixed. So you are free to go on for longer, or to end the call when we sense the walk has come to a natural end.
Cost: minimum 30 minutes @ £25, then £15 per additional 15 minutes.
.png?width=1200&height=1200&name=BLOBS%20MASTER%20%20(3).png)
VN Channel
Available for current clients or after a min of 3 full sessions
There’s something about being able to send a voice note that is in itself healing, especially in the moment.
Sometimes waiting for a time-specific session means that something of the rawness or realness of what’s happening gets lost. And so often, in simply communicating as something happens, we take ourselves on a journey that ultimately finds us home despite feeling lost in the fog at times.
Also, a voice note can be sent during those limbo-state hours on just waking, or at 1am when we can’t sleep and there’s nobody to talk to.
So I’m trialling an open voice-note channel through October.
You can send me what’s coming up, as it comes up, and I’ll respond within 24 hours.
This will be a casual, slow flow. A sort of women’s group of two in a cocoon.
Cost: £14 for one week’s open VN channel, with responses/support from me within 24 hours.
WhatsApp me to set this up.
90-minutes
Fieldwork: Harvest Sessions
These sessions belong to autumn and winter.
They’ll be different from our usual sessions in that, rather than a conventional talking session, the hour at the centre is devoted to guided inner journeying.
We will hold fairly firmly to the structure for the sake of ritual, and it will look like this:
15 minutes - Arrive
Sharing a hot drink while setting an intention for the session.
We’ll sit quietly and I will encourage you to express what comes up to the surface when you listen in.
How much of you is assessing, filtering, judging, withholding?
We aim to get embodied in our communication.
60 minutes - Journey
Guided inner journeying.
If we have done this together before, you’ll know it’s a process of focusing inwards and following your imagination, sensation and resistance to see what story emerges and why that might be.
This combines working with Parts, shadow work, inner child work and my own experience with plant-medicine and integration work.
The benefit is in getting to know the unconscious stories and characters that may be directing your life - and that you may be experiencing as fate (to misquote Jung).
To come to know your own story so well that it can’t surprise you or compromise you.
It also tends to leave a sense of wonder at what riches are there, just beneath the surface.
15 minutes - Integrate
Going over where you’ve just travelled, sharing insights and things to ponder, and setting a closing intention for what happens next.
Fee: £100 / four sessions for £360
WhatsApp me to set this up.