Not a sales call.
A chance to look together at whether your pain is structural, pattern-driven, or something in between - and what would actually move things forward.

What this session is for:

Many people arrive here after years of trying to solve their pain.

They’ve tried:

• physio
• therapy
• bodywork
• supplements
• nervous system tools
• endless research

Sometimes these things help.
Sometimes they help temporarily.
Sometimes nothing seems to shift.

The Pattern Mapping Call is simply a chance to step back and look at the pattern beneath the problem. 

• the history of your symptoms
• what seems to trigger or change them
• whether your pain shows signs of being structural, neuroplastic, or pattern-driven
• the role your nervous system, identity and habits may be playing

Most people leave the call with:

• one reframe they cannot unsee
• one piece of evidence from their own experience
• one clear next step

Even if we never work together further.

This call is also for me to assess

Not every type of pain is suitable for the work I do.

During the call I will also consider:

• whether your symptoms are likely neuroplastic or pattern-based
• whether this approach would actually be helpful for you
• whether the timing is right for this kind of work

If I don’t think it’s the right fit, I will say so.

If we decide to work together

Sessions are currently £110 per hour.

Some people book single sessions.
Others prefer to work in a short series so we can interrupt the pattern more effectively.

For those who want to commit to a block of work:

3 or 6 sessions booked together receive a 10% or 20% discount. 

But there is no pressure to decide during the call.

Who this tends to help most

People who recognise some of these experiences:

• pain that moves, fluctuates or returns in patterns
• symptoms that worsen with stress, fear or attention
• being highly self-aware but still feeling stuck
• feeling like your system is organised around the problem

Book your Mapping Call below